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BARRE at Ladies Night

with The Bar Method




For only $5 receive admission to Ladies Night AND a one-hour Barre Class!

Be ready to get your sweat on at The Big Horn Show with The Bar Method teaching a Barre class and being sponsored by Athleta! They will be teaching a one-hour class starting at 6 PM so make sure to sign up in advance here to reserve your spot and receive a discount rate of $5 (use promo code BHLADIES). The promo code is only good for the class during Ladies Night on March 22nd and this rate will also be your admission into the show. This discounted rate is not available to use in the studio; only at the show on March 22nd. Don't forget to bring your own yoga mat to participate in the festivity. The class will be located in Bay 4 with all the other Ladies Night activities! You can store your yoga mat with The Bar Method while you enjoy the show. 

 
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Get Transformational RESULTS

The Bar Method's signature technique is the fastest and most efficient way to reshape the entire body. Precise isometric exercises keep students working "in the muscle," followed by active and passive stretching to lengthen and elongate the area just worked. The result is a graceful, strong dancer-like body, including sculpted arms, flat abs, a lifted seat, and elongated thighs, as well as improved posture and body alignment. The fast pace of the class spikes the heart rate at different intervals to burn calories not just in the classroom, but long after. Students see remarkable results within just a few weeks.

 

What Makes us DIFFERENT


The Bar Method technique stands apart because it is safe, smart and personal. It was created under the guidance of physical therapists to ensure it is safe and effective for students spanning a wide range of abilities including those with physical limitations and injuries. Unlike other barre workouts, our instructors undergo a lengthy and rigorous training that includes lessons of anatomy and hands-on adjustments. Annual certification exams ensure the highest standards are upheld across the entire teaching community. Our students receive personalized adjustments, modifications, and encouragement to get the most out of every workout. It's a workout that is safe and sustainable for life!



Sign up for the class here!



BOOTH SPACE FOR THE 2019 SHOW IS SOLD OUT AT THIS TIME. PLEASE CALL (509) 487-8552 FOR CANCELLATION SPACE. CLICK HERE TO LEARN MORE ABOUT SHOW FLOOR PLAN.
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